IGN gives its video review of EA Sports Active 2 for Kinect. We’ve improved our fitness burned calories, but did we have any fun? IGN’s YouTube is just a taste of our content. Get more: www.ign.com Want this week’s top videos? Sign up go.ign.com Whose Next? iPhone 4 Vs Samsung Galaxy S Video Review Part
Read MoreFirst Lady Michelle Obama explains the expanded mission of the President’s Council on Fitness, Sports & Nutrition — to encourage a healthy lifestyle that includes regular physical activity and good nutrition. June 23, 2010. More at wh.gov. Whose Next? Michelle Obama’s underappreciated, one-woman crusade against dreamsicles « HillBuzz.org Regular exercise reduces large number of health
Read MoreEvery athlete always strives to become better in his or her chosen sport. If you are an athelete, you may want to be able to jump higher, throw farther, hit harder, or run faster. And you definitely train to achieve that. In this article, you will learn about the basics of plyometrics and how it
Read MoreJust like any other type of exercise, swimming helps increase the endurance and strength of your muscles at the same time. Depending on how slow or fast you swim, you can have a good cardiovascular work-out or slowly build your muscle strength and endurance. All the muscles in your body become engaged each time you
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