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Swimming And Muscular Strength

Just like any other type of exercise, swimming helps increase the endurance and strength of your muscles at the same time. Depending on how slow or fast you swim, you can have a good cardiovascular work-out or slowly build your muscle strength and endurance. All the muscles in your body become engaged each time you

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Olympics 2008 Monkey Movie – BBC Sport

The Olympics 08.08.08 www.bbc.co.uk BBC Sport’s marketing campaign and titles for the forthcoming Olympic Games are based upon the traditional Chinese folklore ‘Journey to the West’. The animation and music were specially produced by Jamie Hewlett and Damon Albarn. Whose Next?

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